PTSD Interventions in Texas
When the majority of people are exposed to a traumatic event, for example surviving a natural disaster or being in combat while in the military, a certain level of stress and anxiety is expected. For a small group of people, instead of stress and anxiety that wanes over time their levels will increase as time passes. For these people a diagnosis of Post Traumatic Stress Disorder (PTSD) is likely warranted. PTSD is a cluster of symptoms experienced after exposure to a traumatic event. The event could be a natural disaster, combat, being the victim of a crime, living through a sexual assault or rape, abuse or many other forms of trauma.
In order to receive a diagnosis of PTSD an individual must suffer symptoms that impact their life significantly. The most common symptoms are re-experiencing of the trauma, difficult sleeping, mood changes, anxiety, depression and difficulty leaving their house. This often means difficulty going to work and keeping up with everyday life.
For the many individuals in the state of Texas living with the impacting symptoms of PTSD it is difficult knowing where to turn for help. What’s more is watching a loved one suffer from something out of their control and not knowing how to help them get better. Thankfully there are options available to suit every person, every family and every case of PTSD.
Residential In Patient PTSD Interventions in Texas
For some individuals dealing with severe, debilitating PTSD symptoms a residential program might be the best option. With a 24-hour a day support system in place Texans living with PTSD can receive an array of services. Their medications can be monitored, therapy can be started and group sessions can be attended. Having supportive people surrounding them all day will increase the chances of a lasting cure.
Pharmacological PTSD Interventions in Texas
Not all PTSD sufferers will require medication but for some it is an important part of their treatment. Most commonly anti-anxiety and anti-depressant medications can help to minimize the effects of the PTSD symptoms, allowing the individual to begin the process of healing. In many cases these medications will be given for a short time and eventually eliminated.
Outpatient “Talk Therapy” PTSD Interventions in Texas
For individuals who do not need the intensity of a residential program an outpatient setting might be better suited. Whether it is an intensive outpatient setting (where a person attends morning or evening sessions for 2-4 hours daily) or a less intense setting with session attendance once or twice a week, there are so many options to fit every case of PTSD. In addition to the variety of how often a person attends the type of therapy will also vary. Therapeutic techniques can range from a cognitive behavioral approach to an exposure therapy. Each person and every family can have their needs met if they find the right type of therapy and the right person to provide therapy.
Group Setting PTSD Interventions in Texas
A final option that many PTSD sufferers find helpful is the group therapy setting. This is especially helpful when all of the group members experienced a similar traumatic experience. While a mental health professional might not be able to relate to combat or living through a sexual assault, people who have experiences a similar trauma can. Their support can be immeasurable in times of stress.
Thankfully for those individuals and families living with PTSD every single day there are a variety of PTSD Interventions in Texas to meet all of their needs. It does not have to happen on your own. Help is out there and waiting.